Quinoa is a superfood - one of the healthiest foods in the world. It is a complete protein, and contains so many nutrients, fiber, magnesium, and folate to name a few. Though it isn't a grain, it can be used as a cereal grain. What I'm confused about is why more people don't incorporate this amazing food into their diets. I'm ready to make the change myself. In my opinion, quinoa is like the healthier, fitter, better looking cousin of rice.